Food Details
Calories in With Extra Fiber
Manufactured by All-Bran
Tags
breakfast, cereal, all bran, bran cereal, cerealsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sugar
- Very high in calcium
- Very high in dietary fiber
- Very high in iron
- Very high in manganese
- Very high in magnesium
- Very high in niacin
- Very high in phosphorus
- High in potassium
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in zinc
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (26.0 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
124mg 5%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
13.0g 52%
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Sugars
0.1g |
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Protein
2.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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