Calories in Okra, Tomatoes, & Corn
Manufactured by Allen'sWondering how many calories are in Okra, Tomatoes, & Corn?
Get Nutritional Facts and the Health Benefits for Okra, Tomatoes, & Corn
Okra, Tomatoes, & Corn Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- Very high in iron
- Very high in vitamin A
- Very high in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (117.4 g) |
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Amount Per Serving |
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Calories 30 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
280mg 12%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
4.0g 16%
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Sugars
1.1g |
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Protein
0.0g |
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* Based on a 2000 calorie diet
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Related Foods & Categories
Related Categories
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Okra - Raw
Okra - Raw
Corn - On the Cob
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