Wondering how many calories are in Whole Kernel Corn?

Manufactured by Allen's
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Whole Kernel Corn nutrition data at Calorie Count

Whole Kernel Corn

C Grade
130 Calories
Nutrition Facts
Serving Size 1/2 cup (123 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Potassium 190.04mg 5%

Carbohydrates 27g 9%

Dietary Fiber 2g 8%

Sugars 8g

Protein 3g

Vitamin A 0% · Vitamin C 8%
Calcium 0% · Iron 2%
123.4 130 13 1.5 2 0 0 0 0 310 13 190.04 5 27 9 2 8 8 3 0 8 0 2
*Based on a 2000 calorie diet

Whole Kernel Corn Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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