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Almond Butter nutrition data at Calorie Count

Almond Butter

Almond Butter


B Grade
102 Calories
Nutrition Facts
Serving Size 1 tbsp (16 g)
Per Serving % Daily Value*

Calories 102

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 0.8g 4%

Polyunsaturated Fat 2g

Monounsaturated Fat 6.1g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 121.28mg 3%

Carbohydrates 2.8g 1%

Dietary Fiber 0.6g 2%

Sugars 0g

Protein 3.4g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 3%
16 102 81 9 14 0.8 4 2 6.1 0 0 0 0 121.28 3 2.8 1 0.6 2 0 3.4 0 0 4 3 0 1 5 2 1 0 0 8 12 0 13 3 0.58 0.14
*Based on a 2000 calorie diet

Almond Butter Calories and Health Benefits

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Alc
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Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

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