Almonds, Dry Roasted nutrition data at Calorie Count Zoom

Calories in Almonds, Dry Roasted

Without Salt Added

Free calorie and nutrition data information for Almonds, Dry Roasted.




x
oz (22 whole kernels)(28.3 g)


 
 

Nutrition Grade
Calories

A-
169




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (22 whole kernels) (28.3 g)
Amount Per Serving
Calories
169
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.1g
6%
Polyunsaturated Fat
3.6g
Monounsaturated Fat
9.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
5.5g
2%
Dietary Fiber
3.3g
13%
Sugars
1.4g
Protein
6.3g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet
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