Food Details
| Nutrition Facts |
Serving Size
1 Serving (40.0 g) |
Amount Per Serving |
|
Calories 146 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.4g 4%
|
|
Total Carbohydrates
26.4g 9%
|
|
Dietary Fiber
2.8g 11%
|
|
Protein
4.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Alpen) Alpen bar Fruit & Nut with Chocolate - Bars
- (Alpen) Breakfast Cereal Original
- (Alpen) Breakfast Cereal - Nutty Crunch
- Milk - Semi Skimmed
- (Barbara's Bakery) Alpen, Original - Made With Organic Grains
- (Barbara's Bakery) Alpen, No Added Sugar - Made with Organic Grains
- (Alpen) Alpen No Added Sugar - Breakfast Cereal
- (Alpen) Alpen Apricot & Nut No Added Sugar - Breakfast Cereal
- (Alpen) Alpen High Fruit - Breakfast Cereal
- (Alpen) Alpen Light bar Summer Fruits - Bars
- (Alpen) Alpen Light bar Apple & Sultana - Bars
- (Alpen) Alpen Light bar Citrus Fruits - Bars
- (Alpen) Breakfast Cereal - Alpen No Added Sugar
- (Alpen) Alpen Light bar Summer Fruits
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
