Food Details
Calories in Breakfast Cereal Original
Manufactured by Alpen
Tags
alpen, alpen cereal, breakfastNutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/3 cup (30.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.2g 1%
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Sodium
15mg 1%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
6.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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