Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 282 Calories from Fat 33 |
% Daily Value* |
|
Total Fat
3.7g 6%
|
|
Saturated Fat
1.3g 7%
|
|
Sodium
190mg 8%
|
|
Total Carbohydrates
56.4g 19%
|
|
Dietary Fiber
22.2g 89%
|
|
Sugars
24.7g |
|
Protein
5.7g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Alpen) Alpen bar Fruit & Nut with Chocolate - Bars
- (Alpen) Breakfast Cereal Original
- (Alpen) Breakfast Cereal - Nutty Crunch
- (Alpen) Breakfast Cereal - Original
- Milk - Semi Skimmed
- (Barbara's Bakery) Alpen, Original - Made With Organic Grains
- (Barbara's Bakery) Alpen, No Added Sugar - Made with Organic Grains
- (Alpen) Alpen No Added Sugar - Breakfast Cereal
- (Alpen) Alpen Apricot & Nut No Added Sugar - Breakfast Cereal
- (Alpen) Alpen High Fruit - Breakfast Cereal
- (Alpen) Alpen Light bar Summer Fruits - Bars
- (Alpen) Alpen Light bar Citrus Fruits - Bars
- (Alpen) Breakfast Cereal - Alpen No Added Sugar
- (Alpen) Alpen Light bar Summer Fruits
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more