Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 282 Calories from Fat 33 |
% Daily Value* |
|
Total Fat
3.7g 6%
|
|
Saturated Fat
1.3g 7%
|
|
Sodium
190mg 8%
|
|
Total Carbohydrates
56.4g 19%
|
|
Dietary Fiber
22.2g 89%
|
|
Sugars
24.7g |
|
Protein
5.7g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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