Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 283 Calories from Fat 32 |
% Daily Value* |
|
Total Fat
3.6g 6%
|
|
Saturated Fat
1.3g 7%
|
|
Sodium
220mg 9%
|
|
Total Carbohydrates
56.9g 19%
|
|
Dietary Fiber
22.5g 90%
|
|
Sugars
23.0g |
|
Protein
5.8g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- -
Started by fatanr11 in The Lounge - Beginner
Started by shaheenrajan in Weight Loss - 3 weeks no weight loss!
Started by ladylauren84 in Weight Loss - This thread has been deemed by The Great Michachu to be the Official Resurrectable Zombie Thread
Started by michachu in The Lounge - Need some reassurance...
Started by baby_angel_love in Weight Loss - I need your advice!
Started by blank179 in Weight Loss - Xmas Party in 5 weeks and still not lost anything :(
Started by 0400772 in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
