Food Details

Calories in 97% Fat Free Cooked Ham

Deli Meat/Slicing Meat
Manufactured by Alpine Lace

Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
600mg
25%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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