Food Details
Calories in Alpro Soya Light - Raspberry & Blackberry
Alternatives to YogurtManufactured by Alpro Soya
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in calcium
- Very high in dietary fiber
- Very high in vitamin B6
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
||||||
Amount Per Serving |
||||||
|
Calories 52 Calories from Fat 10 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.1g 2%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.7g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
40mg 2%
|
||||||
|
Total Carbohydrates
7.3g 2%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
4.5g |
||||||
|
Protein
2.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Yoplait) Light Yogurt - Fat Free
- (Safeway) Banoffee Thick and Creamy Yoghurt
- (Safeway) Hazlenut Yoghurt
- (Safeway) Mandarin Yoghurt
- (Safeway) Strawberry Yoghurt
- (Safeway) Yoghurt With Hazelnut
- (Astro) Astro Biobest Calcium - Peach Strawberry Blueberry
- (Astro) Astro Biobest Calcium - Vanilla
- (Clover Stornetta Farms) Clover Yogurt Half Pt Blueberry, LowFat - Conventional Products
- (Costco) Kirkland Signature Non-Fat Yogurt, Swirl
- (Alpro Soya) Alpro Soya Strawberry + calcium - Alternatives to yogurt
- (Alpro Soya) Alpro Soya Peach + calcium - Alternatives to Yogurt
- (Alpro Soya) Alpro Soya Vanilla & Raspberry - Alternatives to Yogurt
- Alpro Soya Organic Red Cherry - Alternatives to Yogurt
- (Alpro Soya) Alpro Soya Organic Peach & Mango - Alternatives to Yogurt
- (Alpro Soya) Alpro Soya Forest Fruits + Calcium - Alternatives to Yogurt
- (Alpro Soya) Alpro Soya Organic Plain - Alternatives to Yogurt
- (Alpro Soya) Alpro Soya Smooth Peach & Pear - Alternatives to Yogurt
- (Alpro Soya) Alpro Soya Light - Pineapple & Passion Fruit - Alternatives to Yogurt
- (Astro) Astro BioBest Maximmunité - Açai Berry
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more



