Food Details
| Nutrition Facts |
Serving Size
|
Amount Per Serving |
|
Calories 100 Calories from Fat 25 |
% Daily Value* |
|
Total Fat
2.8g 4%
|
|
Saturated Fat
0.5g 3%
|
|
Polyunsaturated Fat
1.6g |
|
Monounsaturated Fat
0.6g |
|
Sodium
75mg 3%
|
|
Total Carbohydrates
13.0g 4%
|
|
Dietary Fiber
1.0g 4%
|
|
Sugars
12.0g |
|
Protein
4.9g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Something wrong with me?!?
Started by lioneltan in Fitness - Had an eating disorder and really don't want to slide back into that life style:
Started by sustee20 in Weight Loss - Should I just maintain for a while?
Started by jessica3215 in Weight Loss - Incline or Resistance
Started by msdivalicious in Fitness - Underweight - more intense hunger?
Started by mustaches in Weight Gain - Am I eating enough?
Started by squirrels194 in Health & Support - Is it ok to have a cheat day?
Started by vspinklover91 in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
