Food Details
Calories in Kefir Cheese
Sour Cream & Cottage CheeseManufactured by Alta Dena
Nutritional Analysis
Good points
- Low in sodium
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
2 tbsp (30.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
4.0g 20%
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Cholesterol
15mg 5%
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Sodium
20mg 1%
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Total Carbohydrates
2.0g 1%
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Sugars
2.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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