Calories in Kefir Cheese
Manufactured by Alta DenaWondering how many calories are in Kefir Cheese?
Get Nutritional Facts and the Health Benefits for Kefir Cheese
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tbsp(28.3 g)
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Kefir Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
2 tbsp (28.3 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
3.5g 18%
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Trans Fat
0.0g |
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Cholesterol
15mg 5%
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Sodium
20mg 1%
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Total Carbohydrates
2.0g 1%
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Sugars
2.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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