Food Details
Calories in Low Fat Cottage Cheese, Pasteurized, 2% Milkfat
Sour Cream & Cottage CheeseManufactured by Alta Dena
Tags
cottage cheese, breakfast, snackNutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (105.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
390mg 16%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
14.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 1% Milkfat
- (Friendship Dairies) 2% Lowfat Pot Style Cottage Cheese - Cottage Cheese
- (Friendship Dairies) 1% Lowfat Cottage Cheese Whipped - Cottage Cheese
- (Knudsen) Cottage Cheese Free Nonfat
- Mozzarella, Part Skim Milk Cheese
- (Velveeta) Light Reduced Fat Pasteurized Process Cheese Product
- (Philadelphia Cream Cheese) Honey Nut Cream Cheese
- (Steak n Shake) Monterey Jack Cheese with Jalapenos & Peppers
- (Steak n Shake) Extra Shredded Cheese
- (Steak n Shake) Cheese (extra)
- (Steak n Shake) American cheese
- (Souper Salad) Imitation Cheddar Cheese
- (Souper Salad) Bleu Cheese Crumbles - Salad Bar
- (Souper Salad) Mild Cheddar Cheese - Baked Potato Bar
- (Shoney's) Cottage Cheese
- (Shoney's) Cheese Parmesan
- (Shoney's) Cheese Swiss
- (Shoney's) Cheese Monterey Jack
- (Shoney's) Cheese Fancy Cheddar
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Mobile
Like a personal,portable nutritionist.
Text food salad to
HEALTH (432-584) for full calorie information. FREE!
Click here to start
