Calorie Count
Milk nutrition data at Calorie Count Zoom

Calories in Milk

1% Milkfat, Low Fat
Manufactured by Alta Dena

Wondering how many calories are in Milk?

Get Nutritional Facts and the Health Benefits for Milk

Find the amount of calories in Milk Milk nutrition facts Free nutrition information on Milk



x
serving


 
 

Nutrition Grade
Calories

C
130




Add to Log


Add to Meal


Add to Recipe



Milk Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
130
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrates
16.0g
5%
Sugars
15.0g
Protein
11.0g
Vitamin A 10% Vitamin C 4%
Calcium 40% Iron 0%
* Based on a 2000 calorie diet
(O Organics) Milk - Low Fat, Vanilla, 1% Milkfat
(Nestle Nutrition) Carnation Breakfast Essentials - Rich Milk Chocolate drink mixed with low-fat 1% milk
(Frulatte) Low-Fat Smoothie - Milk Chocolate
(TruMoo) Milk - Lowfat, 1% Milkfat
Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
Bread, White, Prepared From Recipe - Made With Low Fat (2%) Milk
French Toast, Prepared From Recipe - Made With Low Fat (2%) Milk
Muffins, Plain, Prepared From Recipe - Made With Low Fat (2%) Milk
Muffins, Blueberry, Prepared From Recipe - Made With Low Fat (2%) Milk
Muffins, Corn, Prepared From Recipe - Made With Low Fat (2%) Milk
(EdenSoy) Organic Soy Milk - Low Fat, Original
(WestSoy) Soy Milk - Lite Low Fat Plain
(Nestle) Klim Hi-calcium, Low fat - Instant dry milk
(TruMoo) Milk - Lowfat, Vanilla, 1% Milkfat

Advertisement