Wondering how many calories are in Milk?

Manufactured by Alta Dena
Serving
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Milk nutrition data at Calorie Count

Milk

1% Milkfat, Low Fat

-- Grade
130 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 160mg 7%

Carbohydrates 16g 5%

Dietary Fiber 0g 0%

Sugars 15g

Protein 11g

Vitamin A 10% · Vitamin C 4%
Calcium 40% · Iron 0%
100 130 23 2.5 4 1.5 8 15 5 160 7 16 5 0 0 15 11 10 4 40 0 25
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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