Food Details
Calories in Organic Cheese, Pepper Jack
Organic ItemsManufactured by Alta Dena
Nutritional Analysis
Good points
- High in calcium
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 oz (226.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
6.0g 30%
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Cholesterol
30mg 10%
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Sodium
190mg 8%
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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To maximize weight loss, you need stay within your calorie budget. What you eat and the distribution of nutrients is not as important... Read more