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Beans nutrition data at Calorie Count

Beans

Navy

A- Grade
80 Calories
Nutrition Facts
Serving Size 1/4 cup dry (38 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Carbohydrates 23g 8%

Dietary Fiber 12g 48%

Sugars 1g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 15%
37.8 80 0 0 0 0 0 0 0 15 1 23 8 12 48 1 8 0 0 6 15
*Based on a 2000 calorie diet

Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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