Calories in Instant Oatmeal
Maple 'N Brown SugarManufactured by America's Choice
Wondering how many calories are in Instant Oatmeal?
Get Nutritional Facts and the Health Benefits for Instant Oatmeal


x
cup(54.0 g)


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Instant Oatmeal Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 cup (54.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
340mg 14%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
3.0g 12%
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Sugars
18.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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