Wondering how many calories are in Instant Oatmeal?

Manufactured by America's Choice
cup
Add to Log
Instant Oatmeal nutrition data at Calorie Count

Instant Oatmeal

Maple 'N Brown Sugar

A- Grade
200 Calories
Nutrition Facts
Serving Size 1 cup (54 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 14%

Carbohydrates 41g 14%

Dietary Fiber 3g 12%

Sugars 18g

Protein 5g

Vitamin A 20% · Vitamin C 0%
Calcium 20% · Iron 20%
54 200 18 2 3 0 0 0 0 340 14 41 14 3 12 18 5 20 0 20 20 22 19 20 10
*Based on a 2000 calorie diet

Instant Oatmeal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Instant Oatmeal


(America's Choice) Oatmeal - Instant, Sugar Free, Maple 'N Brown Sugar
(Food Club) Oatmeal - Instant, Maple & Brown Sugar
(Western Family) Oatmeal - Instant, Maple & Brown Sugar
(Village Farm) Instant Oatmeal - Maple & Brown Sugar
(Valu Time) Oatmeal - Instant, Maple & Brown Sugar
(Quaker Oats) Instant Oatmeal - Maple and Brown Sugar
(Food Club) Oatmeal - Instant, Lower Sugar, Maple & Brown Sugar
(Food Club) Oatmeal - Instant, Sugar Free, Maple & Brown Sugar
(ShopRite) Oatmeal - Instant, Sugar Free, Maple & Brown Sugar
(Great Value) Great Value Sugar Free Maple&Brown Sugar Instant Oatmeal - Sugar Free Maple&Brown Sugar Instant Oatmeal
(Better Oats) Oat Revolution! Oatmeal - Instant, Maple and Brown Sugar
(Simple Truth) Instant Oatmeal - Natural Maple and Brown Sugar
(The Quaker Oats, Co.) Instant Oatmeal - Maple & Brown Sugar, Lower Sugar@ 4%
(Muscle Milk) Muscle Milk 'n Oats - Instant, Maple & Brown Sugar Flavor
Advertisement
Advertisement