Calorie Count
Parmesan & Romano Cheese nutrition data at Calorie Count Zoom

Calories in Parmesan & Romano Cheese

100% Grated
Manufactured by America's Choice

Wondering how many calories are in Parmesan & Romano Cheese?

Get Nutritional Facts and the Health Benefits for Parmesan & Romano Cheese

Find the amount of calories in Parmesan & Romano Cheese Parmesan & Romano Cheese nutrition facts



x
tbsp(5.0 g)


 
 

Nutrition Grade
Calories

F
20




Add to Log


Add to Meal


Add to Recipe



Parmesan & Romano Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 tbsp (5.0 g)
Amount Per Serving
Calories
20
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrates
0.0g
0%
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement