Food Details
Calories in Flax Seeds
Sunflower SeedsManufactured by Amport Foods
Nutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
3 tbsp (30.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Sodium
15mg 1%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
10.0g 40%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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