Food Details

Calories in Lightly Salted

Soy Nuts / Pine Nuts
Manufactured by Amport Foods

Tags

soy nuts, nuts, snack

Nutritional Analysis

Good points
Nutrition Grade
38% confidence
Nutrition Grade for Lightly Salted
Report bad grade
Nutrition Facts
Serving Size 3 tbsp (30.0 g)
Amount Per Serving
Calories
140
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Sodium
90mg
4%
Total Carbohydrates
10.0g
3%
Dietary Fiber
5.0g
20%
Protein
10.0g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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