Wondering how many calories are in Roasted and Salted Sunflower Seeds?

Manufactured by Amport Foods
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Roasted and Salted Sunflower Seeds nutrition data at Calorie Count

Roasted and Salted Sunflower Seeds


D Grade
190 Calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 2g 10%

Sodium 330mg 14%

Carbohydrates 5g 2%

Dietary Fiber 2g 8%

Sugars 1g

Protein 8g

Calcium 5% · Iron 7%
30 190 135 15 23 2 10 330 14 5 2 2 8 1 8 5 7
*Based on a 2000 calorie diet

Roasted and Salted Sunflower Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
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