Calorie Count
Roasted Sunflower Seeds nutrition data at Calorie Count Zoom

Calories in Roasted Sunflower Seeds

Manufactured by Amport Foods

Wondering how many calories are in Roasted Sunflower Seeds?

Get Nutritional Facts and the Health Benefits for Roasted Sunflower Seeds

Find the amount of calories in Roasted Sunflower Seeds Roasted Sunflower Seeds nutrition facts



x
cup(31.6 g)


 
 

Nutrition Grade
Calories

C-
190




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Roasted Sunflower Seeds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (31.6 g)
Amount Per Serving
Calories
190
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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