Food Details
Calories in Black Bean & Corn Salsa
Manufactured by Amy's
Tags
black bean & corn salsaNutritional Analysis
Good points
- No saturated fat
- No cholesterol
- Very high in dietary fiber
- High in iron
- High in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
2 tbsp (32.0 g) |
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Amount Per Serving |
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Calories 15 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
170mg 7%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
0.9g 4%
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Sugars
1.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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