Food Details
Calories in Broccoli and Cheese in a Pocket Sandwich
Manufactured by Amy's
Nutritional Analysis
Good points
- Low in cholesterol
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
4 1/2 oz (126.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 270 Calories from Fat 90 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.0g 15%
|
||||||
|
Saturated Fat
4.0g 20%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
560mg 23%
|
||||||
|
Total Carbohydrates
37.0g 12%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Do you exercise when you're sick??
Started by ash1014 in Fitness - Does everyone have fat rolls?? I work out, though!
Started by lyla_jade in Fitness - Calorie deficit discrepancy?
Started by lildutchgirl79 in Weight Loss - Is drinking diet soda going to wreck it for me???
Started by colieleigh in Foods - High calorie smoothie ideas with no dairy? (450 +)
Started by celestia007 in Weight Gain - Pizza with bacon, pepperoni, cheese, and sausage (sorry. not healthy)
Started by mannytownsend in Foods - Sedentary or Light activity?
Started by bittybettie in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
New: Calorie Count Groups
Want to be a leader?Start your own group!
