Food Details

Calories in Indian Mattar Paneer


Manufactured by Amy's

Tags

mattar paneer, amy's, lunch, dinner, indian food

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Indian Mattar Paneer
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Nutrition Facts
Serving Size 10 oz (280.0 g)
Amount Per Serving
Calories
320
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
780mg
32%
Total Carbohydrates
54.0g
18%
Dietary Fiber
6.0g
24%
Sugars
8.0g
Protein
11.0g
Vitamin A 25% Vitamin C 30%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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