Calorie Count
Indian Mattar Tofu nutrition data at Calorie Count Zoom

Calories in Indian Mattar Tofu

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Wondering how many calories are in Indian Mattar Tofu?

Get Nutritional Facts and the Health Benefits for Indian Mattar Tofu




x
ea(269.0 g)


 
 

Nutrition Grade
Calories

B
260




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Indian Mattar Tofu Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 ea (269.0 g)
Amount Per Serving
Calories
260
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Total Carbohydrates
37.1g
12%
Dietary Fiber
5.1g
20%
Sugars
5.1g
Protein
12.1g
Vitamin A 15% Vitamin C 25%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

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