Food Details
Calories in Indian Palak Paneer
Manufactured by Amy's
Tags
palak paneer, amy's, indian, lunch, frozenNutritional Analysis
Good points
- Very low in cholesterol
- Very high in vitamin A
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
10 oz (280.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 240 Calories from Fat 54 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.0g 9%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
580mg 24%
|
||||||
|
Total Carbohydrates
38.0g 13%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
8.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Amy's) Organic Spicy Chili
- (Amy's) Bean & Rice Burrito - Non Dairy
- (Amy's) Breakfast Burrito
- (Amy's) Broccoli Pot Pie
- (Amy's) Non Dairy Vegetable Pot Pie
- (Amy's) Organic Lentil Soup
- (Amy's) Organic Alphabet Soup
- (Amy's) Organic Lentil Vegetable Soup
- (Amy's) Organic Pasta & 3 Bean Soup
- (Amy's) Organic Chunky Vegetable Soup
- (Eden Foods) Rice and Lentils, Organic - Canned Beans/Organic Rice & Beans
- (Amy's) Medium Chili
- Butter Oil, Anhydrous
- Whitefish, Mixed Species - Cooked, Dry Heat
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds - Raw
- Lentils, Mature Seeds - Raw
- Chickpea Flour (Besan)
- Beans, Black, Mature Seeds - Cooked, Boiled, With Salt
- Mung Beans, Mature Seeds - Cooked, Boiled, With Salt
- Lamb, Cubed For Stew Or Kabob (Leg And Shoulder) - Separable Lean Only, Trimmed To 1/4" Fat, Cooked, Broiled
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


