Calories in Tofu Scramble
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Get Nutritional Facts and the Health Benefits for Tofu Scramble
Tofu Scramble Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 ea (255.0 g) |
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Amount Per Serving |
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Calories 320 Calories from Fat 172 |
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% Daily Value* |
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Total Fat
19.1g 29%
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Saturated Fat
3.1g 15%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
580mg 24%
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Total Carbohydrates
19.1g 6%
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Dietary Fiber
4.1g 16%
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Sugars
4.1g |
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Protein
19.1g |
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* Based on a 2000 calorie diet
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