Calories in Yo Lite Yogurt
Fat Free, Blueberry CheesecakeManufactured by Anderson Erickson
Wondering how many calories are in Yo Lite Yogurt?
Get Nutritional Facts and the Health Benefits for Yo Lite Yogurt


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container(170.0 g)


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Yo Lite Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- Very high in calcium
- High in dietary fiber
- High in potassium
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 container (170.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
6mg 2%
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Sodium
100mg 4%
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Total Carbohydrates
12.9g 4%
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Dietary Fiber
3.1g 12%
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Sugars
9.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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