Calories in Yo Lite Yogurt
Fat Free, VanillaManufactured by Anderson Erickson
Wondering how many calories are in Yo Lite Yogurt?
Get Nutritional Facts and the Health Benefits for Yo Lite Yogurt
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cup(226.7 g)
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Yo Lite Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- Low in cholesterol
- Very high in calcium
- High in dietary fiber
- High in potassium
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (226.7 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
5mg 2%
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Sodium
130mg 5%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
2.9g 12%
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Sugars
12.0g |
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Protein
9.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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