Wondering how many calories are in Herring Fillets?

Manufactured by Appel
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Herring Fillets nutrition data at Calorie Count

Herring Fillets

Delicious, in Mustard Sauce a la Dijon

F Grade
120 Calories
Nutrition Facts
Serving Size 1 piece (50 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 370mg 15%

Carbohydrates 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g

Vitamin A 2% · Vitamin C 0%
Calcium 6% · Iron 15%
50 120 81 9 14 3 15 30 10 370 15 3 1 1 4 3 9 2 0 6 15
*Based on a 2000 calorie diet

Herring Fillets Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • High in iron
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