Calories in Apple
raw, with skinEdited by !shefftom
Wondering how many calories are in Apple?
Get Nutritional Facts and the Health Benefits for Apple
x
apple (large, 3-1/4" diameter(223.0 g)
Nutrition Grade
Calories
A
116
Rating:
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Apple Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 apple (large, 3-1/4" diameter (223.0 g) |
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Amount Per Serving |
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Calories 116 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
30.8g 10%
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Dietary Fiber
5.4g 21%
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Sugars
23.2g |
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
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(Whole Foods Market) Apple - 1 med.
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Apples - Raw, Without Skin
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(Michigan Apples) Apples - Honey Crisp
(Earthbound Farm) Apple Slices - Organic Fruits
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