Food Details
Calories in Entree, Grilled Tilapia w. Mango Salsa & Rice
Manufactured by Applebee's
Tags
applebee's, fish, dinner, applebees, restaurant| Nutrition Facts |
Serving Size
1 meal |
Amount Per Serving |
|
Calories 320 Calories from Fat 54 |
% Daily Value* |
|
Total Fat
6.0g 9%
|
|
Total Carbohydrates
27.0g 9%
|
|
Dietary Fiber
9.0g 36%
|
|
Protein
40.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beef, Top Sirloin - Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
- (Gold Star Chili) Chili Cheese Nachos
- (Jimboy's Tacos) Ground Beef - QUESADILLAS
- (Gardenburger) BBQ Riblets - Meatless Specialties
- (Maple Grove Farms) Bacon Vinaigrette - Dressings & Marinades/Sugar Free Dressings
- (Applebee's) Chocolate Raspberry Layer Cake with Raspberry Sauce
- (Applebee's) Blackened Chicken Salad - Low Fat
- (Applebee's) Chicken Quesadilla - Low Fat
- (Applebee's) Garlic Chicken Pasta - Low Fat
- (Applebee's) Grilled Chicken Pasta - Low Fat
- (Applebee's) Veggie Quesadilla - Low Fat
- (Applebee's) Whitefish with Mango Salsa - Low Fat
- (Applebee's) Appetizer, Onion au Gratin Soup with Reduced-Fat Cheese & Croutons
- (Applebee's) Appetizer, Tortilla Chicken Melt with Low-Fat Ranch Dressing & Tomato Salsa
- (Applebee's) Entree, Crispy Buttermilk Shrimp with sauce, potatoes, toast
- (Applebee's) Entree, Crispy Orange Skillet with rice, veges, noodles
- (Applebee's) Entree, Oriental Chicken Salad Roll-Up with tortilla, no fries
- (Applebee's) Entree, Riblets w. sauce, beans, coleslaw, fries
- (Applebee's) Entree, Sizzling Chicken Skillet with Pico de Gallo, Salsa, Dressing, Lettuce & Tortillas
- (Applebee's) Entree, Teriyaki Steak & Shrimp Skewers
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)