Wondering how many calories are in Apples?


User modified food.
Medium Apple
Add to Log
Apples nutrition data at Calorie Count

Apples

Golden Delicious


A Grade
82 Calories
Nutrition Facts
Serving Size 1 Medium Apple (102 g)
Per Serving % Daily Value*

Calories 82

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 22.4g 7%

Dietary Fiber 5.1g 20%

Sugars 17.3g

Protein 0g

Vitamin A 0% · Vitamin C 57%
Calcium 0% · Iron 61%
102 82 0 0 0 0 0 0 0 0 0 22.4 7 5.1 20 17.3 0 0 57 0 61
*Based on a 2000 calorie diet

Apples Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
There’s nothing worse than feeling bloated. It’s uncomfortable, can be painful, and makes you feel like you look bigger than you actually are. Take note of the habits you practice prior to feeling bloated.  These are the most common ones and they may shed light on how to fix the problem.   

Continue reading...