Calories in Apples
Golden DeliciousEdited by !chequittaj1
Wondering how many calories are in Apples?
Get Nutritional Facts and the Health Benefits for Apples
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Medium Apple(102.0 g)
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Apples Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- Very high in iron
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 Medium Apple (102.0 g) |
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Amount Per Serving |
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Calories 82 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
22.4g 7%
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Dietary Fiber
5.1g 20%
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Sugars
17.3g |
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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