Wondering how many calories are in Apples?

medium apple
Add to Log
Apples nutrition data at Calorie Count

Apples

Granny Smith


A Grade
80 Calories
Nutrition Facts
Serving Size 1 medium apple (154 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Carbohydrates 22g 7%

Dietary Fiber 5g 20%

Sugars 17g

Protein 0g

Vitamin A 2% · Vitamin C 20%
Calcium 2% · Iron 2%
154 80 0 0 0 22 7 5 20 17 0 2 20 2 2
*Based on a 2000 calorie diet

Apples Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
For many, becoming fit transforms the feelings associated with exercise. Once you begin experiencing the effects of consistent workouts, you may just become addicted and find yourself noticing these 7 side effects, too.  

Continue reading...