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Apples nutrition data at Calorie Count

Apples

Raw, Without Skin, Cooked, Boiled


A Grade
91 Calories
Nutrition Facts
Serving Size 1 cup slices (171 g)
Per Serving % Daily Value*

Calories 91

Calories from Fat 6

Total Fat 0.6g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 150.48mg 4%

Carbohydrates 23.3g 8%

Dietary Fiber 4.1g 16%

Sugars 18.8g

Protein 0.4g

Vitamin A 2% · Vitamin C 1%
Calcium 1% · Iron 2%
171 91 6 0.6 1 0.1 0 0.2 0 0 0 2 0 150.48 4 23.3 8 4.1 16 18.8 0.4 2 1 1 2 0 2 1 1 4 0 1 1 1 1 7 1 0 146 0.48 0.06
*Based on a 2000 calorie diet

Apples Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Apples


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