Calories in Apples
- Apple - raw, with skin
- Gala Apple
- Apples - Granny Smith
- (Asda) Red Delicious Apples
- Apples - Golden Delicious
- Gala Apple
- (Whole Foods Market) Apple - 1 med.
- (Mott's) Apple Sauce Unsweetened Organics
- Apples - Raw, Without Skin
- (Freshdirect) Fuji Apples
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- (Dole) Apples - Fresh Fruit
- (Freshdirect) Pink Lady Apples
- (President's Choice) Mini Chefs Pink Lady Apples
- (Mott's) Apple Sauce Original Organics
- (Mott's) Cinnamon Classic Flavors
- (Musselman's) Lite No Sugar Added Apple Sauce
- (Tree Top) Apple Sauce - Natural, No Sugar Added
- (Tesco) Empire Apples
- (Wegmans) Apple
- (Mott's) Granny Smith Healthy Harvest
- Applesauce - Canned, Unsweetened, With Added Ascorbic Acid
- (Musselman's) Natural Apple Sauce
- Applesauce - Canned, Sweetened, Without Salt
- (President's Choice) Organics Apples Red Delicious
- (Melissa's) Organic Gala Apple - Melissa's Organics
- (Musselman's) Cinnamon Apple Sauce
- (Earthbound Farm) Apple Slices - Organic Fruits
- (Michigan Apples) Apples - Honey Crisp
- (President's Choice) Organics Gala Apples
- (President's Choice) Organics Applesauce Unsweetened
- (Freshdirect) Granny Smith Apples
- (Mott's) Original Classic Flavors -
- (Meijer) Motts Apple Sauce Natural
- (Mott's) Mixed Berry Apple Sauce
- (Wegmans) Food You Feel Good About Apples - Honeycrisp
- (Compliments) Apple Sauce Sweetened
- (Compliments) Unsweetened Apple Sauce
- (Mott's) Strawberry Fruit Favored Apple Sauce
- (Compliments) Sauce Apple Unsweetened
- (Walmart) Natural No Sugar Added Apple Sauce - Mott's
- (President's Choice) Mini Chefs Gala Apples
- (Great Value) Apple Sauce - No Sugar Added
- Apples, Dried, Sulfured, Uncooked
- (Musselman's) Apple Sauce
- (Tree Top) Apple Slices
- (Tree Top) Apple Sauce - All Flavors
- (Dennys) Musselman's Applesauce
- (Amport Foods) Dried Apples
- (Stop & Shop) Applesauce Cinnamon
- (SunRype) Unsweetened Apple Sauce - Fruit Snacks/Apple Sauce
- (Calkins & Burke) Applesauce - Unsweetened - Fruits
- (Lowes Foods) Applesauce Unsweetened Single Servings - 6 Ct
- (Frieda's) Lady Apple - Fresh Specialty Fruits
- (Stop & Shop) Applesauce Unsweetened
- (O Organics) Apples - Fuji, Organic
- (Meijer) Unsweetened Applesauce
- Rose-apples
- Applesauce - Canned, Sweetened, With Salt
- (AppleSweets) Sweet Apple Slices - Applesweets
- Apples - Cooking, Stewed
- (Meijer) Motts Apple Sauce Cinnamon
- (Mott's) Organics Applesauce - Unsweetened
- (Langers) Unsweetened Apple Sauce - Apple Sauce
- Apples - Raw, Without Skin, Cooked, Boiled
- (Wegmans) Food You Feel Good About Apples - Macintosh
- (Mott's) Strawberry Banana Fruit Favored Apple Sauce
- (Musselman's) Natural Unsweetened Apple Sauce - Musselman's
- (Musselman's) Lite Cinnamon Apple Sauce - Musselman's
- (Great Value) Apple Sauce - All Natural, No Sugar Added
- (Musselman's) Homestyle Chunky Apple Sauce
- (Stop & Shop) Applesauce Natural Style
- (Mott's) Apple Sauce - Original
- (Mott's) Pear Fruit Favored Apple Sauce
- (Michigan Apples) Apples - Red Delicious
Are Apples Good For You?
Whether as a snack or part of a meal, the health benefits of apples are numerous. Besides being low in calories (95 calories for a medium apple), they are full of fiber that is good for your digestive health and will keep you full longer. Additionally, eating apples has been linked with a lower risk of cardiovascular diseases, and they contain antioxidants, which will help prevent the formation of bad cholesterol and keep you healthy overall.
What to Eat With Apples
There are over 100 different varieties of apples available for all tastes, ranging from super tart to super sweet and everything in between. Because of apples health facts, they are a great food to be eaten alone, especially on the go, but if you want to spice up this filling snack you can add another food to the mix. You can cut up an apple and mix it with yogurt, or make apple yogurt by boiling them down and mixing them in. You can also slice them up and make them a crunchy part of a sandwich, or dip them in some peanut butter or other type of nut butter for some extra protein. When on the go, pack a sliced apple with some almonds or other nuts for a quick, crunchy, nutritious snack.
