Food Details

Calories in Applesauce

Canned, Sweetened, Without Salt

Tags

applesauce, fruit, snack, lunch, snacks

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Applesauce
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Nutrition Facts
Serving Size 1 cup (255.0 g)
Amount Per Serving
Calories
194
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrates
50.8g
17%
Dietary Fiber
3.1g
12%
Sugars
42.1g
Protein
0.5g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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