Calories in Applesauce
Canned, Unsweetened, With Added Ascorbic AcidWondering how many calories are in Applesauce?
Get Nutritional Facts and the Health Benefits for Applesauce
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cup(244.0 g)
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Applesauce Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (244.0 g) |
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Amount Per Serving |
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Calories 105 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
27.5g 9%
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Dietary Fiber
2.9g 12%
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Sugars
22.9g |
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Protein
0.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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