Food Details

Calories in Apricots

Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Apricots
Report bad grade
Nutrition Facts
Serving Size 1 cup, whole, without pits (258.0 g)
Amount Per Serving
Calories
214
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrates
55.3g
18%
Dietary Fiber
4.1g
17%
Protein
1.3g
Vitamin A 64% Vitamin C 12%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Popular Public Topics
Topic Replies
One Free Food 21
Do Calories Matter on a High Protein/Low Carb Plan? 18
Losing Nothing 12
Anyone tried therapy for emotional eating? 7
Book recommendations 5