Wondering how many calories are in Apricots?

cup, whole, without pits
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Apricots nutrition data at Calorie Count

Apricots

Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids

B Grade
214 Calories
Nutrition Facts
Serving Size 1 cup, whole, without pits (258 g)
Per Serving % Daily Value*

Calories 214

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 28mg 1%

Potassium 345.72mg 10%

Carbohydrates 55.3g 18%

Dietary Fiber 4.1g 17%

Sugars 0g

Protein 1.3g

Vitamin A 64% · Vitamin C 12%
Calcium 2% · Iron 6%
258 214 2 0.2 0 0 0 0 0.1 0 0 28 1 345.72 10 55.3 18 4.1 17 0 1.3 64 12 2 6 0 3 3 5 7 0 2 3 5 0 4 2 200 0.75 0.17
*Based on a 2000 calorie diet

Apricots Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Apricots


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