Food Details
Calories in Ham & Swiss Melt Sandwich
Manufactured by Arby's
Tags
arby'sNutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (138.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 275 Calories from Fat 54 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.0g 9%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
27mg 9%
|
||||||
|
Sodium
1118mg 47%
|
||||||
|
Total Carbohydrates
35.0g 12%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
6.0g |
||||||
|
Protein
18.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (PepsiCo, Inc.) Diet Mountain Dew
- (Arby's) Roast Turkey Ranch & Bacon Wrap - Market Fresh
- (Arby's) Roast Turkey & Swiss Sandwich - Market Fresh
- (Arby's) Chicken Salad w/ Pecans Wrap - Market Fresh
- (Arby's) Super Roast Beef
- (Arby's) Regular Roast Beef
- (Arby's) Medium Roast Beef Sandwich
- (Arby's) Kids Meal - Junior Roast Beef Sandwich
- (Arby's) Hot Ham n' Cheese
- (Arby's) Beef 'n Cheddar Sandwich
- (Arby's) Bacon Beef 'n Cheddar Sandwich
- (Arby's) Arby's Sauce
- (Arby's) Potato Cakes - Sides & Sidekickers
- (Arby's) Onion Petals - Sides & Sidekickers
- (Arby's) Curly Fries - Sides & Sidekickers
- (Arby's) Chicken Bacon & Swiss - Crispy - Arby's Chicken Naturals
- (Arby's) Grilled Chicken Breast Natural
- (Arby's) Apple Turnover - Shakes & Desserts
- (Arby's) Jamocha Shake - Regular
- (Arby's) Santa Fe Salad w/ Grilled Chicken - Market Fresh
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What can I do for plantar fasciitis?
Plantar fasciitis is inflammation of the connective tissue on the bottom of the foot. It is the most common cause of pain under the... Read more
What can I do for plantar fasciitis?
Plantar fasciitis is inflammation of the connective tissue on the bottom of the foot. It is the most common cause of pain under the... Read more



