Food Details
| Nutrition Facts |
Serving Size
1 serving (142.0 g) |
Amount Per Serving |
|
Calories 254 Calories from Fat 63 |
% Daily Value* |
|
Total Fat
7.0g 11%
|
|
Saturated Fat
1.3g 7%
|
|
Sodium
661mg 28%
|
|
Total Carbohydrates
68.0g 23%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
14.0g |
|
Protein
10.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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