Food Details

Calories in Hot Ham n' Cheese


Manufactured by Arby's

Nutritional Analysis

Bad points
Nutrition Grade
33% confidence
Nutrition Grade for Hot Ham n' Cheese
Report bad grade
Nutrition Facts
Serving Size 1 serving (167.0 g)
Amount Per Serving
Calories
304
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Cholesterol
35mg
12%
Sodium
1420mg
59%
Total Carbohydrates
35.0g
12%
Dietary Fiber
1.0g
4%
Sugars
7.0g
Protein
23.0g
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

How come I’m not losing weight?

Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more