Food Details
Calories in Market Fresh Mini Ham & Cheese Sandwich
Kids MealManufactured by Arby's
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (112.0 g) |
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Amount Per Serving |
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Calories 228 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Cholesterol
23mg 8%
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Sodium
916mg 38%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
2.0g 8%
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Sugars
6.0g |
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Protein
14.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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