Food Details

Calories in Medium Roast Beef Sandwich


Manufactured by Arby's

Tags

arby's, fast food, lunch

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for Medium Roast Beef Sandwich
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Nutrition Facts
Serving Size 1 serving (210.0 g)
Amount Per Serving
Calories
415
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
9.0g
45%
Cholesterol
73mg
24%
Sodium
1379mg
57%
Total Carbohydrates
34.0g
11%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
31.0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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