

x
roll(56.8 g)


Add to Log


Add to Meal


Add to Recipe


Wheat Sandwich Rolls, Arnold Select Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 roll (56.8 g) |
||||||
Amount Per Serving |
||||||
|
Calories 140 Calories from Fat 13 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Sodium
339mg 14%
|
||||||
|
Total Carbohydrates
25.9g 9%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
6.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.


