Food Details
Calories in Amaranth
Manufactured by Arrowhead Mills
Nutritional Analysis
Good points
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in iron
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1/4 cup (47.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Sodium
10mg 0%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
7.0g 28%
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Sugars
1.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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