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Manufactured by Arrowhead Mills
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Blue Corn Meal nutrition data at Calorie Count

Blue Corn Meal

B Grade
130 Calories
Nutrition Facts
Serving Size 1 cup (35 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 40mg 1%

Carbohydrates 25g 8%

Dietary Fiber 5g 20%

Sugars 0g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 4%
34.9 130 14 1.5 2 0 0 0 0 0 0 40 1 25 8 5 20 0 3 0 0 0 4
*Based on a 2000 calorie diet

Blue Corn Meal Calories and Health Benefits

Fat
Pro
Carb
Alc
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