Food Details

Calories in Blue Corn Pancake and Waffle Mix


Manufactured by Arrowhead Mills

Nutritional Analysis

Good points
Nutrition Grade
48% confidence
Nutrition Grade for Blue Corn Pancake and Waffle Mix
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Nutrition Facts
Serving Size 1/3 cup (44.0 g)
Amount Per Serving
Calories
160
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Sodium
270mg
11%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.0g
20%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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