Food Details
Calories in Blue Corn Pancake and Waffle Mix
Manufactured by Arrowhead Mills
Nutritional Analysis
Good points
- High in dietary fiber
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1/3 cup (44.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Sodium
270mg 11%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
5.0g 20%
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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